Caroline Harper, Specialist Mental Health Nurse at Bupa UK says that having an unhealthy relationship with dating apps can lead to issues such as stress, low-body image and anxiety. Although having low self-esteem isnt a mental health issue itself, it can increase feelings of stress, depression, and anxiety.”

Why do dating apps cause anxiety?

Time spent swiping is one of the biggest predictors of anxiety linked to dating apps. Thats because the gamification model many apps use are designed to keep you on the dating platform longer, rather than to get you off of them and into whatever IRL relationship youre looking for.

Do couples who met online stay together?

Dating apps are often perceived as a platform to find a quick fling, but a study has found they may actually be the best place to find a lasting relationship. A survey of couples claims those who met online are more likely to stay together than romances which begin in more traditional ways.

Why online dating is bad for your mental health?

As people spend more and more time online looking for love, they also become more likely to experience depression and anxiety. For dating apps in particular, the simple fact that you are evaluating other peoples profiles can impact self-esteem and confidence, and make users feel objectified.

Why does dating seem so hard?

We expect perfection and, if we dont find it, we move on quickly. This makes dating harder because its common for us to look for whats wrong with someone, instead of focusing on whats right. We expect an intense spark to be there from the start.