How do you deal with a partner who is a perfectionist?

Advice for partners on how to live with a perfectionist:Get curious and really understand what makes your partner tick. Communicate. Dont take it personally. Stand up for yourself and set clear boundaries.Share your feelings. Give her/him lots of notice regarding change. Give feedback gently.More items •13 Nov 2015

How do you overcome too much perfectionism?

Here are ten ways for perfectionists to sustain their drive and get more out of life:Create more realistic personal goals and expectations. Challenge your inner critic and dispute negative thoughts. Prioritize self care and invest in yourself. Practice saying no more often. Remember that time off is not time wasted.More items •8 Sep 2016

Can perfectionism be overcome?

Because adults with perfectionism are often very critical of themselves, one of the most effective ways to overcome perfectionism is to replace self-critical or perfectionistic thoughts with more realistic and helpful statements. It is a good idea to practise these helpful statements regularly.

How can a perfectionist change?

How to Overcome Perfectionism1- Become More Aware of Your Tendencies. 2- Focus on the Positives. 3- Allow Yourself to Make Mistakes. 4- Set More Reasonable Goals. 5- Learn How to Receive Criticism. 6- Lower the Pressure You Put on Yourself. 7- Focus on Meaning Over Perfection. 8- Try Not to Procrastinate.More items •15 Apr 2021