Should I tell my girlfriend I have social anxiety?

It can be difficult to know when and how to disclose social anxiety while dating. Nonetheless, its always better to say something. If you dont tell potential partners about social phobias regarding certain situations, they might assume you dont want to spend time together or become closer.

How do I tell my partner I have social anxiety?

I hope the following tips can be of help!Be honest. I dont mean admit that you have social anxiety as soon as you meet. Practice! Message a friend beforehand for encouragement. Arrive a little early. Remember your CBT. Play it safe.8 Mar 2021

How can you tell if your girlfriend is depressed?

Signs and symptoms of depression in womenFeelings of helplessness and hopelessness. You dont care anymore about former hobbies, pastimes, and social activities you used to enjoy.Appetite changes often leading to significant weight loss or weight gain.Changes in your sleep pattern.Feeling angry, agitated, restless.More items

Are there different levels of depression?

Types of DepressionMajor Depression.Persistent Depressive Disorder.Bipolar Disorder.Seasonal Affective Disorder (SAD)Psychotic Depression.Peripartum (Postpartum) Depression.Premenstrual Dysphoric Disorder (PMDD)Situational Depression.More items •Jun 23, 2021