In fact, being sober can make your life more fun and rewarding than its ever been before. While its not easy to stop drinking or using drugs, especially if youre battling addiction, the decision to get sober will change your life forever, so consider making a commitment to sobriety today – youll be glad you did.

Is being sober good for mental health?

How Sobriety Affects Mental Health. Most people find that when they spend 30 days sober and have a chance to give their brains and bodies a break from drugs or alcohol, their mental health improves. They experience less brain fog, theyre less depressed or anxious, and they have a more positive outlook on life.

Can being sober be fun?

So yes, not only is being sober more fun but, most importantly, you can find actual joy when alcohol is not in your life. In the long run, that is so fulfilling that happiness and fun will soon be found in unexpected places.

How do you feel happy when youre sober?

This structure and support – in combination with thoughtful, personal goals – are the driving force behind the recovery process.Setting Goals for Sobriety. Be Patient & Take it Slow. Make a To-Do List, and Plans to Do It. Have Fun and Do Things to Make You Happy. Surround Yourself with Supportive, Sober People.

Is it worth being sober?

Being sober is worth it because you can live a life of meaning and purpose, you feel healthier and more vital, youre thriving rather than just coping with life, and youre no longer living in a constant state of guilt and shame.

Does sober mean drunk?

This adjective means the opposite of playful or drunk. The most common meaning of sober is not drunk — people who drive need to be sober. Sober sounds a lot like somber, and it often means sad and quiet too, or sometimes too serious. Another meaning is to be logical or realistic about something.