Couples therapy is used for addressing issues in relationships without partners blaming each other. The therapist acts as a facilitator to keep the conversations civil and come up with a plan for ways to improve the relationship. You can expect questions and lots of open and honest communication.

What does counseling do for couples?

Couples therapy is a type of psychotherapy in which a licensed therapist with clinical experience working with couples, most often a Licensed Marriage and Family Therapist (LMFT), helps people involved in a romantic relationship gain insight into their relationship, resolve conflict, and improve relationship

What happens at first couples Counselling session?

During the first session, expect to discuss the history of your relationship distress. The therapist will want to know the main problems you are experiencing, and what causes most of your stress within the relationship.

Does couples counseling work for cheating?

Marriage counselling can help you put the affair into perspective, explore underlying marital problems, learn how to rebuild and strengthen your relationship, and avoid divorce – if thats the mutual goal of both partners.

What does cheating do to a woman?

It can affect your mental and physical health In some cases, being the victim of infidelity can have serious consequences for a persons mental and physical health. The situation has been associated with depression, anxiety and unhealthy coping mechanisms such as disordered eating and substance misuse.