Keep an open line of communication. Tell your partner when you feel a mood shift occurring so theyre not alarmed by a sudden change in your demeanor. Also, be open to them when they tell you that they notice that your mood is “different.” Many times, others can see changes in our mood when we cannot. Be honest.

What is it like dating a bipolar person?

Ups and downs are natural in any romantic relationship, but when your partner has bipolar disorder it can feel like youre on an emotional rollercoaster. Not knowing what to expect each day is stressful and tiring. Over time, it wears on the relationship.