Lowering your expectations can help you reframe how you view your relationships with others. You can gain perspective and learn more about yourself as you think more about the other persons point of view.

How do I keep my expectations low?

Heres how to live a life without expectations.Become aware of expectations. Stop wanting to be right. Have no expectations of others. Dont compare yourself with others. Focus on process goals instead of outcome goals. Be open to changes and possibilities. Allow others to manage their expectations of you.Sep 11, 2016

Are high expectations good or bad?

Having high expectations can, at times, cause emotional distress such as anxiety and depression. The findings of a study showed that a group of law students who were expected to do well by their parents experienced severe levels of depressive, anxiety or stress symptoms.

What is the saying about expectations?

“If you expect nothing from somebody you are never disappointed.” “Blessed is he who expects nothing, for he shall never be disappointed.” “When you stop expecting people to be perfect, you can like them for who they are.”

How can I love without expectation?

Love Without Expectations: 11 Easy Ways To Do ItHave Faith In Your Relationship. It all begins with trust. Believe In Your Beloved. Accept Your Beloved The Way He/She Is. Become Selfless. Do Not Compare. Speak With An Open Mind. Do Not Blackmail. Apologise For Your Mistakes And Forgive Unconditionally.More items •Jul 18, 2016

Do expectations lead to disappointment?

Expecting life to always turn out the way you want is guaranteed to lead to disappointment because life will not always turn out the way you want it to. And when those unfulfilled expectations involve the failure of other people to behave the way you expect them to, the disappointment also involves resentment.

Should you have no expectations in a relationship?

Studies show that its actually good to have high expectations when it comes to your relationship. Its healthy to have expectations of respect, affection, intimacy, time together, etc. Being in a healthy relationship means you are getting your needs met by a person you love and trust.

What is the opposite of exceed expectations?

Some opposites of exceed denote failure or disappointment, which may not be what Macforever wishes to express. Everything exceeded our expectations. You could use Elthezas fall short of: Everything fell short of our expectations - the results were disappointing.