How do I deal with my ex wife dating?

Follow these steps to process your jealousy and move on with your life:Acknowledge That Your Feelings Are Valid. Just as bad as feeling jealous of your ex: feeling guilty that you feel jealous. Remember Why You Separated. Avoid Social Media. Dont Harass Your Exs New Romantic Interest. Begin Your Own Dating Adventure.Jan 17, 2018

How do I set boundaries with my ex wife?

Dealing With Your Ex After Divorce and Setting BoundariesAcceptance of your new place in life is mandatory. Acceptance comes from acknowledging that your marriage is over with no hope or wish for it to continue. Create an environment that supports you. Establish Some Ground Rules. Moving Forward.