In fact, OCD can be so debilitating and disabling that the World Health Organisation (WHO) ranked OCD in the top ten of the most disabling illnesses of any kind, in terms of lost earnings and diminished quality of life.
Can a person with OCD live a normal life?
If you have OCD, you can undoubtedly live a normal and productive life. Like any chronic illness, managing your OCD requires a focus on day-to-day coping rather than on an ultimate cure.
Why does OCD ruin your life?
OCD is ruining my life. Having this thought frequently can cause extreme stress. Therefore, staying cool and calm is a significant challenge for people with OCD. Once they lose their cool, its harder for them to mellow out.
How do I stop OCD from ruining my life?
25 Tips for Succeeding in Your OCD TreatmentAlways expect the unexpected. Be willing to accept risk. Never seek reassurance from yourself or others. Always try hard to agree with all obsessive thoughts — never analyze, question, or argue with them. Dont waste time trying to prevent or not think your thoughts.More items
What Living with OCD is really like?
While there can be similarities, each persons experience of OCD is specific to them. “Obsessive compulsive disorder is a complex mental illness,” says Dr Blanchard, “where people may find that they are troubled by recurring unwanted thoughts, images or impulses as well as obsessive actions and repetitive rituals.
Does OCD cause brain damage?
Unfortunately, obsessive-compulsive disorder diminishes the amount of grey matter in the brain, making people with OCD less able to control their impulses.
Can you live with OCD without medication?
Yes, to give a simple answer. Although lots of people find medication (usually serotonin reuptake inhibitors or clomipramine) helpful in making their obsessive-compulsive disorder (OCD) symptoms less severe, there are certainly ways to feel better without medication.
Can 2 people with OCD date?
“Many who have OCD and obsessive-compulsive personality disorder (OCPD) choose not to date and avoid intimate relationships. There are many reasons people resort to this choice; chief among them is the desire to prevent or lessen their anxiety through avoidance of stressful situations.”
Can I overcome OCD by myself?
The only way to beat OCD is by experiencing and psychologically processing triggered anxiety (exposure) until it resolves on its own—without trying to neutralize it with any safety-seeking action (response or ritual prevention).
Can OCD patients get married?
If you have obsessive-compulsive disorder (OCD), you know that your symptoms can often get in the way of establishing and maintaining romantic relationships. Indeed, many individuals with OCD are single, and those who are in a relationship or married often report a significant amount of relationship stress.