The thing about stalking your ex on social media is that it allows you to keep tabs on someone youre used to knowing everything about, because youve been in a relationship for an extended period of time. Thats why it can be so tempting — its like giving up something youre conditioned to already have.

What is the meaning of stalking your ex?

stalking Add to list Share. Stalking is the act of following someone or something very closely and watching its every move. Stalking your ex-girlfriend to see if shes dating someone may seem like a good idea, but its unwise and illegal!

What to do if you want to stalk your ex?

If you Google “how to stop stalking your ex,” here are a few things that immediately come up…Delete/unfriend/block him.Ask your friends for some tough love.Implement a “stalk jar.”Stay busy.Instead of stalking your ex, stalk a celebrity.Find a habit to replace the stalking.Get out there and start dating!

Why stalking your ex is bad for you?

It is also unhealthy for you because it allows you to constantly compare yourself to others. Perhaps you are looking at photos of their new partner, or comparing how well they seem to be coping with your own reality. Either way, this is a time and thought consuming habit which negatively impacts your self esteem.

Is it weird to stalk your ex?

Its not uncommon to stalk your ex on social media, but that doesnt mean its the best thing for you. In most cases it means you are having a really hard time letting go and accepting that the relationship is over, Leckie says. In other cases, it could just mean that you are curious as to what they are up to.

Is it normal to stalk your ex?

Its not uncommon to stalk your ex on social media, but that doesnt mean its the best thing for you. In most cases it means you are having a really hard time letting go and accepting that the relationship is over, Leckie says. In other cases, it could just mean that you are curious as to what they are up to.

Is it normal to stalk your ex after a breakup?

Its not uncommon to stalk your ex on social media, but that doesnt mean its the best thing for you. In most cases it means you are having a really hard time letting go and accepting that the relationship is over, Leckie says. In other cases, it could just mean that you are curious as to what they are up to.

Is it healthy to stalk your ex?

Cutting social media and your ex out of your life may seem like an extreme measure, but it can do wonders for you down the line. But continuing to stalk your ex on social media does more harm than good, because youre not allowing yourself to heal properly from your breakup.